Fat Tuesday Factoid - Paczki Carbs

Just in case anyone is going to be eating a paczki (pronounced punch-key) to celebrate Mardi Gras or Fat Tuesday, here is a list of ingredients, including carbohydrates from LiveStrong.

Nutrition Facts

Serving Size: 1 Paczki

Amount per Serving

Calories 329

Calories from Fat 102.6

% Daily Value *

Total Fat 11.4g

17%

Saturated Fat 6.2g

31%

Cholesterol 153mg

51%

Sodium 172mg

7%

Total Carbohydrate 48.8g

16%

Dietary Fiber 1.3g

5%

Sugars 18.6g

 

Protein 5.5g

11%

Est. Percent of Calories from:

Fat

32.1%

Carbs

61%

Protein

6.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.